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Hot, ayuno 16/8
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60 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 62.44g | Prot: 71.41g | Carbs: 23.47g.
Breakfast: NaturGreen Aceite de Coco Virgen Extra, Café Espresso. Lunch: Brócoli, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Dinner: Tomates, Pimiento Rojo, Presa Ibérica, Queso Cheddar. Snacks/Other: Bicentury Tortitas de Maíz con Chocolate Negro. more...
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Losing 0.2 kg a Week
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Arrigurri's Weight History
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