Weigh In record (no journal entry) for 02 July 2018
|
85.7 kg
Lost so far: 16.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 82.26g | Prot: 60.57g | Carbs: 98.24g.
Breakfast: Auchan Lait Demi-Écrémé. Lunch: Blanc de Poulet (Poulets à Rôtir ou à Griller), Entremont Comté, Avocat, Champignons, Concombre (Pelé), Tomates, Florette Radis, Rustica Vinaigrette Nature, Carrefour Compote Pommes sans Sucres Ajoutés. Dinner: Carrefour Poêlée du Chef, Carrefour Liégeois Chocolat, Saucisse de Porc Fraîche, Andouillette, Bavaria Bière Blanche sans Alcool. Snacks/Other: Barres de Céréales, Tic Tac Tic Tac, Café au Lait. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mimile27's Weight History
|