Weigh In record (no journal entry) for 02 July 2018
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66.1 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 41.41g | Prot: 73.42g | Carbs: 212.49g.
Breakfast: Aldi Trauben Kernlos, Gut Bartenhof Delikatess Bratenaufschnitt aus dem Schweinerücken, Vollkornbrot, Kaffee mit Milch. Lunch: Chicken Döner, Pommes Frites. Dinner: Président Feta, Essig und Öl Dressing (Hausrezept), Cocktailtomaten, Schinken (Extra mager), Finn Crisp Original Roggenvollkornknäcke, Oettinger Pils. more...
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2131 kcal
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Exercise:
Housework - 1 hour, Desk Work - 8 hours, Walking (slow) - 3/kph - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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bella_be's Weight History
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