Weigh In record (no journal entry) for 02 July 2018
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58.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 33.51g | Prot: 113.91g | Carbs: 47.64g.
Breakfast: プレーンマフィン, ソーセージ, ベーコン, 卵, キッコーマン 特濃調整豆乳. Lunch: わたしのプロテインダイエット. Dinner: ズッキーニ, 豚ロース肉(赤身のみ), 小松菜, 真鯛. Snacks/Other: DNS dns whey protein 100 lemon, UCC BLACK 無糖, 卵. more...
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Gaining 5.6 kg a Week
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amyyau88's Weight History
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