Weigh In record (no journal entry) for 01 July 2018
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101.5 kg
Lost so far: 15.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 60.36g | Prot: 262.44g | Carbs: 198.41g.
Lunch: Batata, Chorizo Argentino, Nalga. Dinner: Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Rosquillas de Huevo. more...
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Gaining 4.7 kg a Week
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