Weigh In record (no journal entry) for 02 July 2018
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54.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 56.60g | Prot: 77.48g | Carbs: 174.31g.
Breakfast: 無糖冰茶, 蘿蔔糕, 甲尚寶 捲餅. Lunch: 雞腿, 西瓜, 拉麵, Kewpie 胡麻醬. Dinner: UP 雞肉, 7-11 芋頭魚丸炊粉湯. Snacks/Other: 麥當勞 (McDonald's) 薯條(大), 全家 中杯冰美式咖啡. more...
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Losing 0.1 kg a Week
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fanny19781978's Weight History
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