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Husgy
Journal
02 Jul 18
Husgy's Journal, 02 Jul 18
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Weigh In record (no journal entry) for 02 July 2018
53.5 kg
Lost so far:
5.1 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2018:
958 kcal
Fat: 45.82g | Prot: 23.65g | Carbs: 111.11g.
Breakfast:
巴比兔 代餐饼干, 炸薯条, 豆浆, 煮鸡蛋.
Lunch:
全家 奶油面包, 巴比兔 代餐饼干.
Dinner:
巴比兔 代餐饼干.
Snacks/Other:
和路雪 可爱多.
more...
1991 kcal
Exercise:
Running - 11/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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Husgy's Weight History
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