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키라
Journal
02 Jul 18
키라's Journal, 02 Jul 18
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Weigh In record (no journal entry) for 02 July 2018
42.7 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2018:
31 kcal
Fat: 0.26g | Prot: 1.10g | Carbs: 7.35g.
Lunch:
토마토.
Dinner:
수박.
more...
1255 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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키라's Weight History
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