Weigh In record (no journal entry) for 02 July 2018
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54.6 kg
Lost so far: 5.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 126.96g | Prot: 136.28g | Carbs: 36.85g.
Breakfast: 總統牌 起司片, 煎蛋, 奶油, 7-11 **美式咖啡. Dinner: 生菜, 總統牌 起司片, 牛肉, 潤餅. more...
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Losing 3.5 kg a Week
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ballmo99's Weight History
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