Weigh In record (no journal entry) for 01 July 2018
|
53.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1882 kcal
|
Fat: 47.57g | Prot: 117.10g | Carbs: 229.30g.
Breakfast: Hero Miele , Mulino Bianco Fette Biscottate Integrali (8,8g), McEnnedy Maple Syrup, Lavazza Caffè. Lunch: Activia Zero Frutti di Bosco, Activia Yogurt Pesca 0% Grassi, Activia Yogurt Fragola Zero Grassi, Activia Yogurt Zero Ananas, Casar Pomodori Pelati, Casar Pomodori Pelati, Decò Iceberg . Dinner: Nocchiero Sgombro al Naturale , Casar Pomodori Pelati. Snacks/Other: Activia Yogurt Pesca 0% Grassi, Activia Yogurt Fragola Zero Grassi, Schogetten Alpine Milk Chocolate, Nestlé Mini Kitkat. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allaberezniuk's Weight History
|