Weigh In record (no journal entry) for 01 July 2018
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 17.04g | Prot: 53.45g | Carbs: 147.32g.
Dinner: 乾米粉, 雞蛋（整個）, 魚. Snacks/Other: 水果冰. more...
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Losing 2.8 kg a Week
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whoisaha's Weight History
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