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Ольга02121978
Journal
01 Jul 18
Ольга02121978's Journal, 01 Jul 18
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Weigh In record (no journal entry) for 01 July 2018
93 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 July 2018:
1721 kcal
Fat: 127.09g | Prot: 30.41g | Carbs: 115.52g.
Breakfast:
Кофе с Молоком и Сахаром, Белый Хлеб, Сливочное Масло.
Lunch:
Вареное Яйцо.
Dinner:
Белый Хлеб, Меридиан Мидии в Масле, Салат из Помидоров и Огурцов.
more...
2363 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Ольга02121978's Weight History
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