Weigh In record (no journal entry) for 01 July 2018
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56.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 54.91g | Prot: 153.47g | Carbs: 89.86g.
Breakfast: Сыр Российский, Кофе с Молоком и Сахаром, Багет. Lunch: Сосиски Молочные, Кабачки Жареные, Слойка с Яблоком, Макароны Отварные. Dinner: Творог 9%. more...
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Gaining 1.4 kg a Week
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nutkaxqk's Weight History
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