Weigh In record (no journal entry) for 01 July 2018
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76 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 47.10g | Prot: 40.86g | Carbs: 81.17g.
Breakfast: Sadia Presunto Cozido Magro, Café, Bebida com Suco de Laranja, Pullman Pão Integral Artesano, Catupiry Requeijão Cremoso. Lunch: Ervilhas, Ovo de Codorna, Mandioquinha, Beterrabas, Bom Destino Queijo Mozzarella de Búfala, Perdigão Linguiça Suína, Picanha. Snacks/Other: Bolo de Fubá. more...
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Losing 0.8 kg a Week
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Pro Helena's Weight History
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