Weigh In record (no journal entry) for 01 July 2018
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54.5 kg
Lost so far: 15.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 30.79g | Prot: 34.35g | Carbs: 88.67g.
Breakfast: Sosis Ayam. Lunch: Gula Pasir, Kopi, Kerupuk Gandum, Ubi Dimasak. Dinner: Mie Bakso. more...
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Losing 0.4 kg a Week
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kekasihdaniel's Weight History
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