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키라
Journal
01 Jul 18
키라's Journal, 01 Jul 18
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Weigh In record (no journal entry) for 01 July 2018
42.8 kg
Lost so far:
0 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2018:
299 kcal
Fat: 3.20g | Prot: 10.80g | Carbs: 57.01g.
Lunch:
오징어볶음, 버섯찌개, 밥.
Dinner:
락교, 상추, 밥.
Snacks/Other:
토마토.
more...
1132 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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키라's Weight History
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