Weigh In record (no journal entry) for 01 July 2018
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57.2 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 98.61g | Prot: 133.43g | Carbs: 110.33g.
Breakfast: Sojasun Yaourt Nature, Chabrior Biscottes Complètes sans Sucres Ajoutés. Lunch: Pain Blanc, McDonald's Salade Chicken Caesar, Ritter Sport Chocolat au Lait aux Noisettes Entières. Dinner: Riz Basmati (Cuit), Auchan Gruyère, Blanc d'Oeuf Cuit, Oeuf, Noix de Cajou, Carrefour Amandes Décortiquées, Noix de Cajou, Carrefour Chocolat au Lait Noisettes Entières. Snacks/Other: Myprotein My Bar Zero, Myprotein My Bar Zero. more...
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1694 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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