Weigh In record (no journal entry) for 01 July 2018
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70.8 kg
Lost so far: 16.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 38.52g | Prot: 70.59g | Carbs: 122.29g.
Lunch: Senseo Café, Tarte aux Pommes (deux Croûtes), Rôti de Boeuf, Haricots Verts, Melon. Dinner: Cerises Douces, Abricots, Picard Trio de Poivrons, Rôti de Boeuf. Snacks/Other: Jack Daniel's Whisky, Concombre (avec Peau), Tzatziki, Jack Daniel's Whisky, Isostar Whey Proteine, Weider Bcaa. more...
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Losing 0.6 kg a Week
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