Weigh In record (no journal entry) for 30 June 2018
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71.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 120.35g | Prot: 128.97g | Carbs: 20.15g.
Breakfast: Bife de Peru Grelhado, Pepino (Descascado), Queijo Cheddar, Tomates, Cogumelos, Pingo Doce Tiras de Bacon, Ovo, Óleo de Coco, Primor Manteiga com Sal, Café. Dinner: Pimentos Verdes, Vitacress Espinafre Baby, Bife de Peru Grelhado, Myprotein Impact Whey Protein Chocolate Brownie, Queijo Cheddar, Pingo Doce Atum Ao Natural, Azeite, Pingo Doce Presunto 5 Meses de Cura, Nozes de Nogueira, Continente Rúcula Selvagem. more...
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Losing 0.1 kg a Week
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NunoAires's Weight History
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