Weigh In record (no journal entry) for 30 June 2018
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 93.62g | Prot: 116.09g | Carbs: 250.81g.
Breakfast: Santa Clara Leche Entera, Pan Dulce, Queso Azul, Queso de Cabra, Jitomate, Espinacas, Lechuga, Cebollas, Aceite de Oliva, Patatas Cocidas, Huevo. Lunch: Glorias Higo Intenso, Queso Manchego, Pepino (con Cáscara), Jitomate, Lechuga, Queso de Cabra, Aguacate, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Nescafé Decaf sin Cafeína, AdeS Leche de Soya Cero Azucar, Plátano, Huevo, Hershey's Cocoa 100% Natural, Granvita Avena 100% Natural e Integral, Puro Campeon 100% Whey Protein. Snacks/Other: Nescafé Decaf sin Cafeína, AdeS Leche de Soya Cero Azucar. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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