Weigh In record (no journal entry) for 30 June 2018
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62 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 25.34g | Prot: 105.81g | Carbs: 154.05g.
Breakfast: Almendras, Danone Yogurt Vitalinea Estilo Griego, La Huerta Fresas. Lunch: Sanissimo Tostadas de Maíz Horneadas, Knorr Costilla Jugosa, Frijoles Negros, Cebollas, Jitomate, Setas, Navarro Queso Panela. Dinner: Gamesa Galletas Marias, Dolores Atún en Agua (sobre 30% Más Proteína). Snacks/Other: Nature's Best Isopure Zero Carb. more...
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Losing 0.8 kg a Week
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sasa peregrina's Weight History
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