Weigh In record (no journal entry) for 30 June 2018
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66.8 kg
Lost so far: 7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 52.69g | Prot: 50.95g | Carbs: 36.72g.
Breakfast: DIA Trucha Ahumada, Hacendado Pechuga de Pollo con un Toque Braseado, Tostadas, Café con Leche. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Campera. Dinner: Pollo a la Brasa. more...
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Losing 1.4 kg a Week
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Aly.jrda's Weight History
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