Weigh In record (no journal entry) for 30 June 2018
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61 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 58.85g | Prot: 79.67g | Carbs: 147.00g.
Breakfast: Viva Vital Laktosefreie H-Milch 1,5% Fett, Jacobs 3 in 1. Lunch: Aldi Chicken Tikka Sandwich. Dinner: Knorr Geschnetzeltes Züricher Art, Combino Penne Rigate Gekocht, Meine Metzgerei Schweine Gyros. Snacks/Other: Nestle Smarties Pop Up. more...
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Gaining 1.0 kg a Week
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Rechsfrau's Weight History
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