Weigh In record (no journal entry) for 30 June 2018
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75.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 57.64g | Prot: 43.92g | Carbs: 273.11g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Osho Sequilhos Tradicional, Dr. Oetker Gelatina Diet Uva, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Ovo Cozido. Dinner: Canjica, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Pêra Portuguesa, Bolo da Vovó Bolo Luis Felipe, Caqui, Sadia Salamitos (Pacote), Nutella Nutella. more...
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Losing 4.9 kg a Week
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fabio1775's Weight History
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