Weigh In record (no journal entry) for 30 June 2018
|
75 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
320 kcal
|
Fat: 1.11g | Prot: 4.61g | Carbs: 150.52g.
Breakfast: Zucchero di Canna, Caffè (dalla Moca). Lunch: Campari Campari Soda, Cocomero. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|