Weigh In record (no journal entry) for 30 June 2018
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73.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2640 kcal
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Fat: 74.70g | Prot: 174.94g | Carbs: 311.41g.
Breakfast: Whey Protéine, Kellogg's Extra Chocolat Noir et Noisettes. Lunch: Auchan Aiguillettes de Poulet, Haricots Verts. Dinner: Auchan Knacks Volaille, Super U Aiguillettes de Poulet, Auchan Pain de Mie Complet Spécial Sandwich. Snacks/Other: Ethiquable Beurre de Cacahuètes, Auchan Pain de Mie Complet Spécial Sandwich, Auchan Fromage Blanc 0%, Whey Protéine, Amandes, Café, Banane. more...
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Gaining 2.5 kg a Week
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pivertvert's Weight History
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