Weigh In record (no journal entry) for 30 June 2018
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72.8 kg
Lost so far: 22.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 50.69g | Prot: 76.69g | Carbs: 204.71g.
Breakfast: Andros Compote Pomme Nature sans Sucres Ajoutés, Jacquet Tartine P'tit Dej (57g), Andros Compote Pomme Pêche, Banane, Fleury Michon Filet de Poulet Rôti. Lunch: Nos Régions Ont du Talent Maroilles, Auchan Baguette de Pain Classique, Findus Poisson Pané, Saumon Cuit, Ratatouille Maison, Riz Blanc (à Longs Grains , Cuit), Pomme Golden. Dinner: Tarte aux Pommes (deux Croûtes), Filet Mignon de Porc, Poivrons Rouges Doux, Brocéliande Barbecue Ribs Original, Amora Sauce au Poivre, Pommes de Terre Sautées. Snacks/Other: Magnum Almond. more...
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1850 kcal
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Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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NoahPanda's Weight History
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