Weigh In record (no journal entry) for 30 June 2018
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86 kg
Lost so far: 28 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 104.85g | Prot: 133.75g | Carbs: 188.37g.
Breakfast: Yeşil Zeytin, Tereyağı, Yağsız Kızarmış Yumurta, Torku Tam Yağlı Beyaz Peynir, Yeşil Biber, Namet Hindi Füme. Dinner: Küp Şeker, Dost Yarım Yağlı Süt, Tatlı Kiraz, Bulgur Pilavı, Tavuk Pirzola, Dardanel Ton Klasik. Snacks/Other: Burger King Külah Dondurma, Torku Bitter Çikolata, Nutella Nutella, Tat Garnitür Konservesi , Migros Mısır Konservesi, Peyman Çiğ Badem, Hurma, Kayısı. more...
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Losing 1.4 kg a Week
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Gecenin prensesii's Weight History
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