Weigh In record (no journal entry) for 30 June 2018
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70 kg
Lost so far: 1.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 24.94g | Prot: 57.61g | Carbs: 63.91g.
Breakfast: Canderel Tabletten, Koffie met Melk, Rode Paprika, Broccoli, Roerei. Lunch: Banaan, Colruyt Everyday Halfvolle Melk, Body & Fit Whey Isolate XP. Dinner: Gekookt Ei, Komkommer (Geschild), Cherrytomaten, Everyday Slamix. more...
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Gaining 0.1 kg a Week
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slimeager's Weight History
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