Weigh In record (no journal entry) for 30 June 2018
|
80.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 77.31g | Prot: 91.47g | Carbs: 11.96g.
Lunch: 雞蛋（整個）, 雞腿. Dinner: 蒜泥白肉, 叉燒肉. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|