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（六）149
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83.3 kg
Lost so far: 8.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 69.31g | Prot: 100.59g | Carbs: 288.72g.
Breakfast: 肉包, 光泉 重乳奶綠, 台灣比菲多 小時厚奶茶. Lunch: 可爾必思 乳酸菌飲料, 鹹牛肉, 安佳 起司片, 全家 奶油丹麥吐司, 北海 鱈魚香絲. Dinner: 冰茶, 金針菇, 好菇道 菇類, 滷雞腿, 炒茄子, 炒高麗菜, 飯. Snacks/Other: 白麵包, 法蘭克福香腸或熱狗（低脂）. more...
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Losing 2.8 kg a Week
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clockting's Weight History
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