Weigh In record (no journal entry) for 30 June 2018
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95.2 kg
Lost so far: 26.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 26.34g | Prot: 44.09g | Carbs: 11.16g.
Breakfast: Компас Здоровья Льняное Масло в Капсулах, Салат Овощной с Маслом, Творог 5%. Snacks/Other: Роскар Яичный Белок, Вареное Яйцо. more...
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Losing 7 kg a Week
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_O.l.e.s.i.y.a_'s Weight History
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