ling0814's Journal, 30 Jun 18

太好了....昨晚吃的千葉火鍋並沒有讓體重上升...現階段能做的事就是...動起來吧！

74 kg Lost so far: 2.7 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g. Breakfast: 香蕉. more...

Losing 0.7 kg a Week


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ling0814's Weight History