Weigh In record (no journal entry) for 30 June 2018
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64.8 kg
Lost so far: 16.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 67.06g | Prot: 96.48g | Carbs: 52.32g.
Lunch: 계란후라이, 쑥갓, 커클랜드 베이컨, 커클랜드 베이컨. Dinner: 시래기국, 고등어구이, 갈치구이. Snacks/Other: 토마토 주스, 부추전, 삶은계란. more...
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Losing 1.4 kg a Week
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nature7999's Weight History
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