Weigh In record (no journal entry) for 30 June 2018
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52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 18.05g | Prot: 20.55g | Carbs: 64.77g.
Breakfast: Kepala Djenggot Teh Hijau, Apel. Lunch: Sawi Dimasak (dari Segar), Tahu Goreng, Sosis Ayam. Snacks/Other: Indomilk Susu Kental Manis, Mony Cincau. more...
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Gaining 0.9 kg a Week
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Yoon Ha Jung's Weight History
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