Weigh In record (no journal entry) for 29 June 2018
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84.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 51.79g | Prot: 40.80g | Carbs: 69.52g.
Breakfast: Kopenhagen Cappuccino. Lunch: Hemmer Palmito Juçara, Peixe-Gato Empanado Frito. Snacks/Other: Suco de Melancia, Santa Helena Paçoquita (18g). more...
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Losing 2.1 kg a Week
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Fa Prado's Weight History
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