Weigh In record (no journal entry) for 29 June 2018
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90.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 48.74g | Prot: 142.66g | Carbs: 172.04g.
Breakfast: Nat Pasas de Uva, Villares Nat - Semillas de Chia, Fargo Salvado Doble Dietético, ENA Whey Protein (30g), CasanCrem CasanCrem Light, La Serenísima Leche Descremada, Pomelo Rosado. Lunch: Burger King Hamburguesa. Dinner: Cebollas, Apio, Zanahoria, Clara de Huevo, Tomates, Pan de Carne. more...
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Losing 4.2 kg a Week
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