Olivierplus's Journal, 29 Jun 18

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Weigh In record (no journal entry) for 29 June 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:

1405 kcal

Fat: 46.70g | Prot: 29.60g | Carbs: 216.30g. Breakfast: La Boulangère Pain aux Raisins. Lunch: La Boulangère Pain aux Raisins. Dinner: La Boulangère Pain aux Raisins, Kinder Pingui, U Yaourt à Boire. Snacks/Other: La Boulangère Pain aux Raisins. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 29 Jun 18

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Olivierplus's Weight History