Weigh In record (no journal entry) for 29 June 2018
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63 kg
Lost so far: 9.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 69.71g | Prot: 65.08g | Carbs: 55.30g.
Breakfast: Feinkost Ptisq! Energia da Terra. Lunch: Alface de Folha Verde, Agrião, Ovo Mexido, Churrasco. Dinner: Aurora Linguiça Toscana. Snacks/Other: Bolo de Leite Ninho. more...
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Losing 0.9 kg a Week
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Valeska Picon's Weight History
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