Weigh In record (no journal entry) for 29 June 2018
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69.8 kg
Lost so far: 4.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 45.71g | Prot: 31.47g | Carbs: 34.08g.
Breakfast: Café. Dinner: Dia Hamburguesas de Carne Vacuna, BC Mayonesa, Palta, Huevo Duro, Lechuga de Hoja Verde, Queso Fresco, Sopa de Verduras Vegetariana (Preparada con Agua), Maní. Snacks/Other: Almendras, Taragüi Yerba Mate. more...
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2026 kcal
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Exercise:
Walking (slow) - 3/kph - 27 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 33 minutes. more...
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Losing 4.2 kg a Week
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gabilumen's Weight History
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