Weigh In record (no journal entry) for 29 June 2018
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55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 33.50g | Prot: 36.79g | Carbs: 108.47g.
Breakfast: Kobber Granola De Cereais, Café (Infusão). Lunch: Café, Antarctica Soda Limonada, Legumes Cozidos, Fit Food Macarrão de Feijão Azuki. Snacks/Other: Café (Infusão), Queijo Provolone, Dip de Creme Azedo, Pão Integral. more...
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1396 kcal
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Exercise:
Showering - 15 minutes, Watching TV/Computer - 1 hour, Resting - 9 hours and 45 minutes, Sleeping - 13 hours. more...
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Gaining 0.2 kg a Week
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