Weigh In record (no journal entry) for 29 June 2018
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92.3 kg
Lost so far: 6.7 kg.
Still to go: 12.3 kg.
Diet followed: 100%.
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708 kcal
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Fat: 27.68g | Prot: 76.52g | Carbs: 41.85g.
Breakfast: Pur Natur Bio Yoghurt Granaatappel, Ananas. Lunch: Gekookte Spinazie (Vers), Blinde Vink. Snacks/Other: XXL Nutrition Diet Shake, Everyday Gerookte Zalm. more...
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steady weight
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Olivier Van de Velde's Weight History
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