Weigh In record (no journal entry) for 29 June 2018
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68.3 kg
Lost so far: 7.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 50.25g | Prot: 99.75g | Carbs: 257.82g.
Breakfast: Amandes, Uberti Graines de Chia Bio, Regain Bio Boisson au Soja Nature, Kiwi, Flocons d'Avoine, Pâturages Fromage Blanc 3,2%, Jean Hervé Sirop d'agave. Lunch: Banane, Pois Cassés Cuits, Saumon. Dinner: Mamie Nova Gourmand Chocolat, Planet Sushi California Saumon, Soupe Miso, Planet Sushi Riz Vinaigré, Sushi Saumon, Gyoza. Snacks/Other: Tropicana Jus de Tomate. more...
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Losing 1.4 kg a Week
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tiffanypl's Weight History
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