Weigh In record (no journal entry) for 29 June 2018
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54.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 23.02g | Prot: 95.92g | Carbs: 183.16g.
Lunch: Grain Crumpets, Dulano Petto di Pollo. Dinner: Solo Frutta Fragole Surgelate, Baked Potato (Peel Eaten, Fat Added in Cooking), Tuna. Snacks/Other: Halo Cinnamon . more...
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Losing 4.2 kg a Week
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