Weigh In record (no journal entry) for 29 June 2018
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49.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 61.72g | Prot: 41.36g | Carbs: 107.53g.
Breakfast: Кухмастер Печенье Кокосовое Сдобное. Lunch: Яичница, Schogetten Milk Chocolate With Hazelnuts. Dinner: Сосиски Молочные, Barilla Penne Rigate. more...
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Gaining 0.7 kg a Week
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