Weigh In record (no journal entry) for 29 June 2018
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50 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 65.66g | Prot: 77.64g | Carbs: 130.85g.
Breakfast: DiaBalance Pan de Molde, Hacendado Café Soluble Clásico, Hacendado Bebida de Soja, Kiwi, Aceite de Oliva. Lunch: Hacendado Gelatina de Yogur Fresa, Lomo de Cerdo, Paella Mixta. Dinner: Hacendado Mezcla Frutos Secos. Snacks/Other: Prozis Mantequilla de Cacahuete, Plátano. more...
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1558 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Aranaise's Weight History
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