Weigh In record (no journal entry) for 29 June 2018
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80.4 kg
Lost so far: 3.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 33.63g | Prot: 49.05g | Carbs: 101.63g.
Breakfast: Café, Croissants au Beurre. Lunch: Milbona Skyr Framboise, Jambon Cru, Melon. Dinner: Milbona Yaourt Abricot, Vinaigrette, Oeuf (Entier), Noix, Auchan Escalope de Poulet, Pomme Golden, Endive, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Concombre (Pelé). Snacks/Other: Carrefour Sirop Menthe. more...
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2085 kcal
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Exercise:
Water Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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so.lelievre's Weight History
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