RudeKitty's Journal, 02 Aug 12

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Weigh In record (no journal entry) for 02 August 2012

106.1 kg Lost so far: 29.5 kg. Still to go: 33.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2012:

406 kcal

Fat: 26.23g | Prot: 27.01g | Carbs: 18.07g. Lunch: Rotisserie Chicken. Dinner: Avocados. Snacks/Other: Fancy Shredded Mexican 4 Cheese Blend, Fat Free Refried Beans. more...

3112 kcal

Exercise: Swimming (moderate) - 30 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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RudeKitty's Weight History

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RudeKitty's Journal, 02 Aug 12

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RudeKitty's Weight History