Weigh In record (no journal entry) for 29 June 2018
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73.7 kg
Lost so far: 3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 7.23g | Prot: 22.28g | Carbs: 70.23g.
Breakfast: Чай, Творожная Запеканка ПП. Lunch: Бисквит. Snacks/Other: Черешня, Сливы, Абрикосы, Красные Помидоры. more...
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Losing 0.9 kg a Week
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araika1808's Weight History
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