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咦…今天下降0.5?應該是昨天晚上吃完肯德基就拉很多的緣故吧…太油哩😂😂。還是一樣沒運動！消夜偷吃了幾口，厚……！！我真的很沒原則。（運動：無）
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74.1 kg
Lost so far: 2.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 4.40g | Prot: 12.90g | Carbs: 39.00g.
Breakfast: 7-11 鮪魚飯糰, 7-11 茶葉蛋. more...
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Losing 3.5 kg a Week
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ling0814's Weight History
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